{"id":1246,"date":"2020-09-09T07:10:49","date_gmt":"2020-09-09T05:10:49","guid":{"rendered":"https:\/\/pablogarrigos.com\/nougat-in-portions-the-snack-that-you-take-to-the-office\/"},"modified":"2020-09-09T07:10:49","modified_gmt":"2020-09-09T05:10:49","slug":"nougat-in-portions-the-snack-that-you-take-to-the-office","status":"publish","type":"post","link":"https:\/\/pablogarrigos.com\/en\/nougat-in-portions-the-snack-that-you-take-to-the-office\/","title":{"rendered":"Nougat in portions: the snack that you take to the office"},"content":{"rendered":"

Conscious eating has become a way of life for those who want to take care of themselves.
Show that you your diet matters<\/strong> says a lot about you, as you will improve your health, image and self-esteem.<\/p>\n\n\n\n

A good time to take care of yourself is now: the first days of September, the end of the vacations for many people, and the return to routine.<\/p>\n\n\n\n

And even if we are mentally fresher (leaving aside the hackneyed post-holiday syndrome<\/a>), it is time to deal with schedules and the return to the office.
Back to eat in a balanced way <\/strong>is one of the main challenges, especially for those who are not lucky enough to be able to do it at home. <\/p>\n\n\n\n

The 'tuper' with a good variety of salads, vegetables, legumes, lean meats or fish<\/strong> is the most common solution.
But men (and women) don't live by meals alone, since mid-morning is necessary to regain strength for the final stretch, until lunchtime.<\/p>\n\n\n\n

It is usual to consume snacks, candies, caffeinated soft drinks, etc.<\/strong> and products that generally raise the bad\" cholesterol<\/a> (LDL) and triglycerides, due to their high levels of trans fats, and which lead to an increased risk of cardiovascular disease, among other serious ailments.<\/p>\n\n\n\n

In this case, it is better to opt for a healthy snack<\/strong>Whether it is a piece of fruit, a dairy product or a sandwich on whole wheat bread, a handful of nuts is also highly recommended. Of course, a handful of nuts is also highly recommended.<\/p>\n\n\n\n

These healthier snacks <\/strong>can be varied according to the day, and in Pablo Garrig\u00f3s Ib\u00e1\u00f1ez<\/a> we'll add you one more: Our nougat portions varied.<\/a>
You can find them in category Premium or Delicatessen<\/a>They are an unbeatable reason to take care of yourself without sacrificing taste and quality.<\/p>\n\n\n\n

It is about pocket power<\/strong> ready to eat and does not need a refrigerator. Just remember to keep them in your purse or in a drawer at the office and... done!
As an example, the portion of Jijona nougat<\/strong> has more than 60% of roasted almonds and 12% of honey.
The tandem of nuts and the precious liquid gold of the bees will provide you with carbohydrates, a better vital tone and a powerful natural antibiotic to prevent possible deficiency states in autumn or winter.<\/p>\n\n\n\n

Also we recommend that you eat slowly<\/strong>If possible, replace coffee with some infusion and get some fresh air, taking a short walk while you enjoy your well-deserved morning rest, as a kind of recreation.
We hope that your healthy snack moment will generate increased productivity and success<\/strong> at work. Because you can also enjoy our exquisite turrones at the office.<\/p>","protected":false},"excerpt":{"rendered":"

Conscious eating has become a way of life for those who want to take care of themselves, and showing that you care about your diet says a lot about you, as you will improve your health, image and self-esteem. A good time to take care of yourself is now: the first days of September, the end of the vacations for many people, and the return [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,90,94],"tags":[],"class_list":["post-1246","post","type-post","status-publish","format-standard","hentry","category-blog","category-gourmet","category-quality-first"],"acf":[],"yoast_head":"\nNougat in portions: the snack that you take to the office | Pablo Garrig\u00f3s Iba\u00f1ez<\/title>\n<meta name=\"description\" content=\"Energ\u00eda de bolsillo lista para consumir y que no necesita nevera y puedes llevar en tu bolso o guardar en un caj\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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